CHEESY KALE CHIPS

 
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We love, love love this cheesy kale chips!

Although it contains no cheese at all it has a wonderful savoury flavour, is packed with nutrients and low in calories - so no need to hold back the next time you need something crispy to go with your favourite movie!

Preparation time: 5 min for the prep, 10-15 min for baking

Ingredients for 1 bowl of kale chips:

  • 300g of raw kale, with stems removed
  • 1/3 cup of cashew nuts
  • 1/4 cup of sunflower seeds
  • 4 tablespoons of olive oil
  • 5 tablespoons of nutritional yeast
  • 3-4 crushed garlic cloves
  • 1/2 teaspoon of salt
  • 1/2 teaspoon of pepper

How to make it:

Wash kale thoroughly and let it air dry. Remove the stems and tear the kale leaves to smaller pieces.

Put all other ingredients in a blender and mix until you get a smooth paste.

Combine kale and the paste in one bowl and massage the paste into the leaves.

Spread on a baking tray so that kale leaves do not overlap to ensure crispiness. Bake on 175 C for 10-15 min, until crispy.

Cool down and serve, or store in a container for 2-3 days.


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