DAIRY-FREE TURMERIC LATTE

 
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This is one of our favourite warm evening comfort drinks that is also full of antioxidants and super anti-inflammatory. 

If you avoid dairy, drink it as suggested in this recipe, or you can replace almond milk with coconut, oat or just regular (preferably organic) milk.

Preparation time: 5 min

Ingredients:

  • 1 cup of unsweetened almond milk
  • 1/3 teaspoon of ground turmeric
  • 1/3 teaspoon of ground cinnamon
  • maple syrup or honey (optional)

How to make it:

Heat up almond milk and use a whisk to stir in turmeric and cinnamon. Bring to boil and then cool down to a drinkable temperature.

If you wish to add honey or maple syrup, wait until the drink has cooled down a bit rather than adding it when it's still extremely hot, to make sure that you don't lose any of it's awesome nutrients.


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