CORPORATE NUTRITION PROGRAMS FOR HEALTHIER EMPLOYEES AND STRONGER BUSINESS RESULTS
Grounded in science. Designed to create lasting change.
WHY INVESTING IN EMPLOYEE NUTRITION IS A BUSINESS IMPERATIVE
Nutrition is a crucial contributor to your employees’ physical and mental health, resilience, as well as to their motivation and performance in the workplace - and ultimately to your company’s bottom line.
That’s because their daily food choices directly impact their energy levels, mood, concentration, mental agility, sleep, their immune system and their ability to recover and bounce back from challenges.
At Nourishi we help your employees improve their eating habits through workplace nutrition initiatives that are science-based, impact-focused and designed to help them achieve real, sustainable change.
HOW WE CAN HELP
All of our programs are tailored to your organisational goals, employees’ needs, working environment, and designed to align with your overall employee wellbeing strategy.
Some of the solutions we offer our corporate clients include:
GROUP PROGRAMS & HEALTHY EATING CHALLENGES
They are designed to help employees establish key foundations of healthy eating through a series of gradual, manageable and realistic changes that are also easy to maintain in the long term. They typically run for 4 - 12 weeks, depending on the chosen scope and focus.
Some of the results that the participants typically experience include higher energy levels, more stable moods, better concentration and sleep, and greater motivation and productivity at work.
INTERACTIVE NUTRITION WORKSHOPS
Science-based, practically focused workshops that go beyond basic nutrition advice. They provide employees with a deeper understanding of how food influences different aspects of their health and what are the simple, actionable steps they can take to improve their wellbeing in those areas.
The workshop topics are tailored to the needs of your company and employees. Some of the most in-demand themes include nutrition for optimal energy and peak performance, improving resilience to stress with food, sustainable weight management, nutrition for mental health, and eating habits for good sleep. We also regularly cover topics such as longevity, menopause, gut health, healthy eating while travelling, and more.
Workshops can be delivered in person, virtually, or in a hybrid format to suit your organization’s needs.
PERSONALISED NUTRITION CONSULTATIONS
Individual consultations offer personalised nutrition guidance, tailored to each employee’s unique health situation, wellbeing goals, lifestyle habits and food preferences.
They are confidential in nature and can be delivered in person, as a part of a pop-up nutrition clinic at your company, or remotely, through Microsoft Teams, Zoom or Google Meet.
ABOUT NOURISHI
We are a boutique nutrition consultancy with deep expertise in corporate nutrition and employee wellbeing, providing evidence-based workplace nutrition programmes for organisations across Switzerland, Europe and globally. Our clients come from different industries and among other include global pharmaceutical and biotech companies, leading international professional services firms, multinational insurers, and premium manufacturers.
Nourishi was founded by Klara Debeljak, who spent many years in the corporate world, leading global research studies on international development and communication issues.
After experiencing significant health challenges - and overcoming them simply by changing her nutrition - she retrained as a certified nutrition coach and established Nourishi. Today, she combines corporate insight with evidence-based nutrition expertise to help busy professionals optimise their nutrition, enhance their health, and sustain high performance.
You can learn more about Klara’s journey and Nourishi’s work here.
FREQUENTLY ASKED QUESTIONS
However, some of the results that our clients’ employees typically report are better energy levels, reduced afternoon fatigue, improved mental clarity and focus, better resilience to stress, improved sleep quality and more stable moods. This is often linked to increased motivation and performance at work, as well as reduced absenteeism and lower presenteeism.
We always start by getting to know you – your organisation’s needs, your people, and the goals you’d like to achieve. From there, we create a tailored approach that is aligned with your wellbeing strategy, delivers maximum value to your employees and fits within your budget.
Our primary focus is on helping your employees optimise their nutrition through practical, realistic changes that not only benefit their health, but also fit the realities of corporate life and are sustainable in the long term. Whether your employees travel frequently for work, manage unpredictable schedules, work in shifts, or spend much of their time in the field on client visits, our initiatives are tailored to their specific realities. We meet them where they are and equip them with strategies and tools that create meaningful, lasting change.