YOUR NUTRITIONIST IN ZÜRICH

True health isn’t about strict diets or one-size-fits-all rules. It’s about honouring your body and discovering an approach to nutrition that matches your unique needs and fits seamlessly into your everyday life.

We help women create a personalised nutritional lifestyle that helps you achieve your individual wellbeing goals, supports your health in the long term and is easy to maintain - no matter how busy your schedule is.

WHY WORK WITH US

Our personalised nutrition programs are:

✔ Tailored to your unique biology, wellbeing goals and lifestyle,

✔ Grounded in evidence-based nutrition science

✔ Designed to build healthy habits that last

✔ Focused on practical solutions, made for the real world

✔ Delivered with empathy, ongoing support and personalised guidance

BOOK YOUR FREE DISCOVERY CALL
Personalised Nutrition Programs

HOW WE CAN SUPPORT YOU

Your body is unique - and as a woman, your nutritional needs shift through every stage of life. Whether you’re a young professional, a rising business leader juggling work and family, or a woman in her prime who’s navigating menopause, we help you optimise your nutrition and tackle common challenges with expertise, practical strategies, and care.

Personalised nutrition for women

We work with women who want to:

✔ Feel more energised or sleep better

✔ Improve mood, mental clarity or reduce brain fog

✔ Stabilise digestion

✔ Balance hormones naturally

✔ Lose weight in a healthy and sustainable way or

✔ Simply feel like their best self

Start with a FREE 30-minute discovery call.

YOUR JOURNEY WITH US

Here’s how work together to achieve lasting results:

1 – Discovery Call (FREE)

We start by getting to know you - your goals, challenges, and unique needs, and explore if we’re a good fit to work together.

2 – Personalised Assessment and Tailored Nutrition Program

We dive deeper into your health history, nutrition, lifestyle habits and daily routine, and develop a nutrition program tailored to you – practical, realistic and designed to fit your life.

3 – Individual Coaching and Ongoing Support

Through regular coaching sessions, we help you optimise your nutrition one step at a time, reducing stress and making healthy habits sustainable. Plus, we stay connected between our sessions, to help you overcome challenges, stay motivated, and make consistent progress toward your goals.

BOOK YOUR FREE 30 MIN CALL HERE

WHAT OUR CLIENTS SAY

5.0 ★★★★★
I cannot recommend Nourishi and Klara enough. During the time we worked together I learned so much, optimised my nutrition, and understood what works best for me.
Alexandra Korneliou
5.0 ★★★★★
Klara is very professional and her knowledge and support changed my life. I would recommend her to everyone who wants to learn about eating/living healthy. The only regret I have is that we hadn’t met ten years earlier. Forever thankful!
Adrienn Pamuk
5.0 ★★★★★
I worked with Klara over several months because I had gained weight that I had a hard time losing. She was super dedicated, trying different approaches, and the final result was that I felt in charge of what I ate again, and I lost the weight I wanted to lose, while never being hungry.
Karen Strandgaard
5.0 ★★★★★
I have been struggling with chronic disease for years, daily pain, low energy, gut problems, sleeping problems, surgery after surgery. Following Nourishi’s program has changed my life. I am becoming a healthier and happier person full of energy and without pain. I would strongly recommend Nourishi and Klara’s expertise.
Sandra Grah
5.0 ★★★★★
Working with Klara was a truly transformative experience. The best result is that not only did I notice the difference, but also many of my friends, saying that I have much more energy, am much more positive and calmer at the same time. I don't have headaches, PMS and bloating any longer.
Armina Demon
5.0 ★★★★★
Both my husband and I have been following Klara's plan for three months now and we immediately felt the positive effects. We feel much more energetic and I even took some blood tests recently and was impressed to see big improvements in such a short time. All in all, if you believe it's time to change your eating habits I can think of no better coach than Klara!
Dolores Sommer
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You too deserve nutrition that works for your body - and your life.

Whether you’re local to Zürich or surrounding areas, let’s connect and start your journey to better health.

Schedule your FREE session with us here

FREQUENTLY ASKED QUESTIONS

Everyone’s journey is different, so results vary from person to person. However, many of our clients experience higher energy levels, more balanced hormones, better digestion, skin health, mood and sleep, improved weight management and increased overall wellbeing. Your results will depend on your starting point, lifestyle and goals, but we guide you every step of the way to help you feel your best.

Pricing depends on the level of personalised support you choose. We’ll go over your goals and give you a clear breakdown during your free discovery call.

Absolutely! We design your program to fit your lifestyle, with practical strategies that work no matter how hectic your schedule or how often you travel. We’ll teach you how to maintain balanced nutrition in all situations – whether you're cooking at home, eating in restaurants or on the go.

Most of our clients prefer to connect for our consultations virtually, however, if you’re based in Zürich or surrounding areas we’re also more than happy to meet with you in person.

Definitely! We work with clients all over the world through online coaching and consultations, so wherever you are, Nourishi can support you.

Unlike many generic programs, our approach is focused on making nutrition work for you and your life. We combine science-based nutrition, real-life strategies, and one-on-one coaching to help you create healthy habits that stick, so that you can feel confident and in control of your health.


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