conquer your sugar cravings

EVENING TALK

Do you often tell your friends and family that you are trying to quit or reduce sugar in your diet, but every time you get started, your cravings get the better of you?

Do you keep thinking that, “If only I had more self-discipline, I could do it and finally improve my eating habits?”

Well, what if we tell you that sugar cravings are usually not the result of a lack of willpower, and that they can be conquered through a handful of simple changes in what and how we eat?

Join us for an evening talk on the 13th of December 2017 and learn what really causes your sugar cravings and how you can eliminate them in a few simple steps and without starving.

    pROGRAM

    • 19:15-19:30: Welcome

    • 19:30-20:30: What is sugar and how it affects our bodies                                                                                                                                       Four causes of sugar cravings                                                                                                                                                                   Steps to conquering sugar cravings - without starving

    • 20:30-21:00: Networking

    DATEs & location

    13 December 2017, 19:15-21:00, Obermühle 8, 6340 Baar

    COST

    This event is organised in collaboration with Internations and to enable as many to attend, we are keeping the event fee to a minimum, i.e. to CHF 20 per participant. The attendance fee can be paid on arrival in cash.

    BOOK YOUR PLACE

    Please note that the number of attendees for the event is limited and we would recommend to book your place early to avoid disappointment.

    To register for the event, please email us at klarad@nourishiconsulting.com by the 11th of December 2017 at the latest. 

    Join us on Facebook to stay up to date with recipes, articles on healthy eating and weekly nutrition tips for you and your family.